![I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora](https://qph.cf2.quoracdn.net/main-thumb-35418525-100-htpnntzesrazmnxunyjwdrdpsrafxkts.jpeg)
I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora
![I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora](https://qph.cf2.quoracdn.net/main-thumb-81991159-100-okfgdrbtnnekcpruooebgowsaolencbt.jpeg)
I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I reduce the frequency or reduce the resistance level? - Quora
![I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I](https://qph.cf2.quoracdn.net/main-thumb-25213275-100-btzthnzzbhonkeczlgljcwjcajdkrvzp.jpeg)
I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I
![I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I I am exercising one hour per day on an elliptical machine. I have excercised for 8 months. However, my knee feels hurt these days. How can I deal with it? Should I](https://qph.cf2.quoracdn.net/main-thumb-18796000-100-boizlvrvzrbuubxuubqjyadmaqodrrkf.jpeg)